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Week 911/15/2020 After seeing all this distance that I have gained with diet changes and working out, I thought why not try to find another way to gain even more distance. I researched more ways to gain swing speed which is the number 1 factor to hitting a golf ball farther and I saw something called super speed golf. It sounded interesting so I read in to it a little bit. Super speed golf is a highly rated technique to gaining swing speed. Super speed golf is a journey of using these sticks to swing them really fast which overall helps your muscles in being able to move faster. Many pro's have used super speed golf and loved them. Pro players have seen speed increases up to 10 mph and yardage increases up to 15 yards. This is crazy but my dad actually uses super speed golf and he is very serious about golf. I don't know how much farther he hits is specifically but he is gained distance for sure. So from now until the end of this project and even after this project I will be not only working out and dieting but using super speed golf to gain distance.
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